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The best online training service for women.  Sisters In Shape has the world’s best all female coaching team at your fingertips, along with a life changing support community.  We’re experts at guiding women to be strong, empowered and healthy within a positive environment as you work on your health & fitness goals.

Interested? The Next Step is For Us To Connect!

GET STARTED WITH SiS!

GENERAL INQUIRIES: info@sisinshape.comborder_bottom

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Erica Willick

Erica is a 3x World Pro Bikini Champion, busy mom of two kids & founder of Sisters In Shape.  She’s coached hundreds of women with her real-life approaches to fitness & nutrition.

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Valerie Solomon

Valerie is a busy mom of 4 boys and has touched hundreds of thousands of women around the world with her deep love for strength training.

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Stephanie Laurendeau

Fitness is a passion for Stephanie, but nutrition coaching is her forte. She loves the science of how macronutrients and micronutrients work together to create the most efficient body.

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STEPH PUDDICOME

Steph Puddicome is World Medalist for Team Canada and North American Fitness Model Champion. She shows women how to be sparkly and badass with a powerful & supportive coaching style.

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Leah Larson

Leah is one of the best trainers in North America, with dynamic and challenging training techniques. Leah runs Syphus Training in Michigan and is a North American Pro Figure Champion.

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Anna Earley

Anna is a Registered Nurse, wife, busy mom of two kids.  Anna is all about rocking the everyday fit lifestyle and physique.  Anna is empowering and supportive, with a touch of tough love.

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Sisters in Shape is in the process of developing kick butt WORKSHOPS to help you meet your fitness goals.

Starting at $35/month

  • COMING SOON

 

 

 

 

 

 

 

 

Personal training to get fit & healthy for your everyday real life. Imagine having the world's best trainers right at your finger tips!

Starting at $154 / month

  • It’s like having a personal trainer but it’s so much more!
  • You get the personalized nutrition & exercise you need for long-term success and an everyday fit body.
  • Accountability with an experienced online trainer.
  • In this program you reach your goals and still rock at real life!

Want to rock the fitness competition stage? Prep with the best!

Starting at $154 / month

  • Our award winning contest prep program has the world’s best competition trainers and coaches backed by a supportive team.
  • Our nutrition system shows you how a stage-ready body is possible to achieve in a healthy and sustainable way.
  • Rock the stage with an elite stage package. We have the best posing coaches and give you guidance for all the stage details – suit, heels, make-up, hair and more!
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blog

CHECK OUT THE SIS BLOG