Real Talk: The Hard Times in Wellbeing

The truth is, almost all of us have more than our fair share of hard times when it comes to our wellbeing, but not all of us share them or talk about them.

And that’s doing people a disservice because we’re painting a warped view of the reality of wellbeing.

So today on the Podcast, we open up about the highs and the lows of working woman wellbeing – such as eating better and exercising – and lighten the load for everyone else on the same journey.

In this episode, hear what healthy really looks like for the most successful working women and how sharing the hard times will help you be healthier and happier too.

LINKS:

Virginia's Instagram @virgbain

Erica's Instagram @sisinshape