Get Started with a SiS Online Personal Trainer

A SiS Online Personal Trainer a genius solution for the busy woman with a packed schedule to reach (and exceed) her body & wellness goals and finally feel good! With a custom plan for both nutrition and exercise, you know exactly what to do, every question you have is quickly answered, right down to food options and your workouts each week.

STEP #1- CHOOSE YOUR TRAINER!

Choose the trainer you want to work with and send her an email.  Your new trainer can answer any questions you have before getting started.

STEP #2 - YOUR SiS TRAINER REGISTERS YOU & CREATES YOUR PROGRAM

Your SiS Trainer registers you and sets up your payments.  You then complete an Initial Assessment so that your trainer can put together your first exercise & nutrition program! 

STEP #3 -YOUR SiS TRAINER IS WITH YOU EVERY STEP OF THE WAY

Your trainer ensures you know exactly what to do with a 45 minute orientation video call to review your first program.  You always have direct, instant message access to your SiS Trainer as support with your trainer is ongoing (and on your schedule) through instant message, calls, video, and Skype.

We’re excited to get you started!