Mandy is a single mom of three boys and a full time personal trainer. She loves empowering women to feel strong and confident. Her goal as a trainer is to help her clients take ownership over their health and fitness and to embrace the women they are truly meant to be.
Contact Mandy directly here: email@example.com
Fitness was not always a top priority in my life. In fact, you might even say it was last on my priority list for many years. Nearly 5 years ago I found myself overweight, unhealthy and extremely unhappy. I remember taking my first steps into the weight room and having absolutely no idea what I was doing. Slowly but surely I learned, but more importantly I began to feel STRONG. Not only did the weight room change my body, it also changed my mindset. Through this transformation I found a love for teaching other women to find the same strength and passion for finding themselves through fitness. My goal as a coach is to help you find love for fitness, but also find and embrace love for YOURSELF.
“Be obsessed with becoming a woman comfortable in her own skin”
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
Schwinn Certified Indoor Cycling Instructor
B.S. in Psychology from Liberty University