Motivation!!! Power Thoughts for This Week

The world is full of negative voices; don’t let one of them be in your head.

Something funny happens when you start to feel more confident in your skin… when you get stronger… when you get comfortable with a barbell. You find that you didn’t just build a body; you built yourself.

#truthGotta love that gym therapy.

Nobody else can do it for you. While a good support system is helpful in assisting in success, it truly is YOU that has to be consistent, strong, and determined.