Motivation!! Power Thoughts for Your Week

I like knowing I don't need to have it all figured out right now. That a 'bad day' of eating doesn't throw me off my lifestyle commitment to being healthy. That small progress in the gym is progress, not every workout needs to be a personal best. That a step in the right direction is awesome


...Strong in many ways. Supportive of other women. Confident.

What kind of woman do you want to be?

They go hand in hand don’t they? Have a fantastic week, power women!