#gorgogirl

Fit Friends

Fit Friends

When you embark on any new life changing journey, sometimes those closest to you aren’t as understanding and supportive as you had hoped

Camp GORGO: An Inspiring Weekend and Game-Changer

Camp GORGO: An Inspiring Weekend and Game-Changer

I've travelled to several fitness camps over the years as both an attendee and as a worker.  Taking a weekend where you learn and connect with likeminded women is a game-changer.

What Lean Muscle REALLY Looks Like

What Lean Muscle REALLY Looks Like

Recently I've had a number of comments like this, "I like your shape because it's not too muscular. You know? Like you don't look manly or big."