how to fix tummy pooch

WHY CRUNCHES WONT FIX THE MOM TUMMY POOCH… EVER

WHY CRUNCHES WONT FIX THE MOM TUMMY POOCH… EVER

It seems that no matter what exercises you do, regardless of what diet you try…. that belly just doesn’t seem to tighten or flatten. To make matters worse, you might even (insert face cringe) - leak a bit when you run, jump, sneeze, or even laugh. You start to feel defeated and begin accepting that this is all just part of normal “mom life” and (gulp)… the “mom bod.”