lean muscle

What Lean Muscle REALLY Looks Like

What Lean Muscle REALLY Looks Like

Recently I've had a number of comments like this, "I like your shape because it's not too muscular. You know? Like you don't look manly or big."

Sculpted Shoulders & Tricep Lean Muscle Build

Sculpted Shoulders & Tricep Lean Muscle Build

Aiming for nicely sculpted shoulders and toned triceps? The secret is having lean muscle to shape and firm-up those areas.