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After a Fitness Competition: Finding Self Love & Sustainability

After a Fitness Competition: Finding Self Love & Sustainability

“Sometimes you can’t always see the fruits of your labor…” says Adrienne, which can undoubtedly lead to feelings of self doubt on whether you’re making progress toward your goals. But during those times, it's essential to reflect on our WHY, celebrate successes, remember the struggles you’ve overcome and embrace where you are at that moment.