KATHARINE, 36, BUSINESS OWNER & MOTHER OF 3
A business owner and busy mom of 3 who wanted to get back in shape after some time away. She was an athlete in the past and knew how important fitness and nutrition are for a healthy lifestyle, but she also needed someone to motivate her and help her plan those workouts and nutrition goals because as busy women we can’t do everything ourselves, right? Katharine joined SiS as a Lifestyle Fit Program client and didn’t have dreams of competing – she just wanted to get her everyday life in balance and live healthy. But, as she started reaching her goals, she quickly became motivated to get back to that athletic lifestyle.
The best part of Katharine’s journey is that she loves who she has become. Staring at a her "after" photo, teary-eyed because she can’t believe how beautiful she looks, she not only feels beautiful, but accomplished. What began as a desire to have fun and be part of a team quickly became so much more. It became the turning point where Katharine realized just how beautiful and amazing she really is. Plus, she has become an inspiration to others - helping to encourage them in their journeys and know they can achieve what they set their minds to.
As women we can build each other up and help each other reach our goals. For Katharine, she found this encouragement through working with her SiS coach, and now she helps inspire other women to go for their goals, reach their dreams, and be beautiful in their own unique ways.
Do you wish you had someone to REALLY support you FULLY to reach your goals through:
EXERCISE (specific to your unique life!)
NUTRITION (specific for your unique body and goals!)
Accountability and mindset coaching
An approach that takes your long term health and lifestyle into account
Peer support from other like-minded women?
Through the unique sisterhood of our Sisters in Shape online client/coach community, women are changing. We know that our affordable, balanced and fully CUSTOMIZED approach to helping you crush your goals is what you've been looking for.