Follow Along Workout | Ab Workout 5 Minutes
Length: 5 minutes
You Need:
Exercise mat
I like adding 5-10 minutes of abs at the end of my workout a few times per week. It’s a great finisher to a workout and if you’re like me, doing core exercises helps me feel a bit tighter through my stomach. Since I normally workout in the morning, on the days I do abs, I notice that I engage my core more throughout the day. And how amazing is it that just 5 minutes of focused core work can get you a good 🔥 burn?!
This 5-minute Ab Challenge Follow-Along Workout has some new variations on ab exercises to keep it interesting and challenge you!
If you did this workout, send me a message to let me know! IG @sisinshape.
I can’t wait to hear from you!
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